If you are experiencing a mental health crisis, please call the Crisis Line at 988 or 911 available 24/7

Clinic Hours

Mon-Fri: 8:30am-4:30pm

Clinic Address

15111 8th Ave. SW Suite 300
Burien, WA 98166
Trinity Myndfulness LLC

If you are experiencing a mental health crisis, please call the Crisis Line at 988 or 911 available 24/7

Anxiety Disorders

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Anxiety Disorders

Anxiety disorders are the most common mental health concern in the U.S. Individuals with these disorders experience excessive fear, anxiety, and related behaviors. Anxiety symptoms can worsen over time, impacting daily life. People with anxiety may avoid situations or triggers that make symptoms worse.

Anxiety disorders are a group of related conditions, each having unique symptoms.

Types of anxiety disorders include:

  • Generalized anxiety disorder: Frequent and persistent anxiety that may last for months or even years
  • Panic disorder: Experiencing panic attacks regularly (from a few times a day to a few times a year)
  • Social anxiety disorder: Severe fear of social judgment that may cause avoidance of social situations
  • Specific phobia: A severe fear of a particular object or situation (e.g., spiders, heights, or flying)

If you or someone you know is in crisis and needs help, contact the Suicide and Crisis Lifeline by calling OR texting 988.
If this is an emergency, call 911.

HOW TO PAY

Cost for Care

Private Pay

PRIVATE PAY

OUT OF POCKET FEES
  • Initial Consultation 60 min $300
  • Follow Up Visit 30 min $175

Insurance

INSURANCES

WE ACCEPT

We Make Accessing Mental Health Care Simple

We are committed to making high-quality mental health care as accessible as possible. Our practice accepts most major insurance plans and works with many insurance providers to help patients receive the care they need.

If you have questions about your insurance coverage, benefits, or eligibility, our team is here to help. We encourage you to contact our office before your appointment, and we will be happy to assist you in verifying your benefits and answering any questions you may have.

Your well-being is our priority. Our focus is on providing compassionate, evidence-based, and patient-centered care in a welcoming and supportive environment. We believe that navigating insurance should never stand in the way of receiving quality mental health services, and we are committed to helping make the process as smooth and stress-free as possible.

Take the first step toward better mental health today. Contact our office to verify your insurance, schedule an appointment, and begin your journey to wellness. We're here to support you every step of the way.